Today I have been a Vegan for a WHOLE WEEK, wow, and I must say, I'm loving it.
I have transformed, I must say, I am a little scared at how quickly I have converted, with in 7 days, I have cooked TWICE, bought a blender, and started making my own smoothies.
I was taking with my buddy Joe (the other contributor to this Blog) this afternoon, I told him at how I'm seeing things differently, I'm finding Vegan and healthy options, almost any where I go now..and I'm always saying "Was this here before? where the hell has this been? I don't remember them selling this?".
But I tell you its beautiful.
Today was the 2nd Vegan Living Program meeting at the Mobtown Ballroom, they brought in a terrific speaker, her name is Dr. Ruby Lathon (www.RubyLathon.com), who is a holistic nutrition-iest. She really knows her stuff, she gave us advice and even took questions from the audience, I really learned a few things today, so thank you Erin & Brenda for bringing this information to us.
Check out her site for more cool information.
Tonight Joe & I had a gig at Teavolve as The Katie Bowers Band one of my favorite places in Baltimore, the staff and owners are kind and friendly people. We wanted to get a little snack and some tea before our show.

What!!? Needless to say, it was delicious, and we had us a nice Vegan Snack before we hit the stage and rocked the night :)
Alright, now I'm about to have a little snack, some almonds & dates, with a cup of Vanilla Almond Milk as I unwind before bed.
Today was an awesome celebratory day!
I'm ready for Week Two..Bring it! :)
Have a great weekend every one.
I'll blog you soon.
Much Love
Mosno
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